Ultimate Updated on September 25, 2024
Ideally, we sleep for 8 hours every night. That’s ~240 hours a month we’re pressing our heads into our pillows.
What you sleep on points – along with what kind of pillow you’re using. Many typical pillows are made out of synthetic provides, like polyester. This can be problematic for fairly a number of causes.


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For starters, polyester doesn’t breath successfully. This material doesn’t regulate physique temperature or soak up moisture successfully, leaving you feeling too scorching or too chilly.
Furthermore, synthetic pillows shed microplastics over time after placed on and tear. Plus, there’s little to no recycling decisions, so it ought to seemingly end up in a landfill.
Nonetheless perhaps most important is our effectively being: Synthetic provides like polyester can embrace carcinogens that can set off pores and pores and skin, lung, and coronary coronary heart most cancers, along with respiratory factors. Polyester may even make current pores and pores and skin points worse, comparable to rashes, itching, redness, eczema, and dermatitis.
Must you’re attempting to swap to pure pillows, made with pure provides, listed under are some from producers I wish to suggest.


what is the healthiest type of pillow?
The healthiest type of pillow is one which accommodates little to no synthetic provides. Synthetic provides, like polyester and memory foam pillows, can do one factor often known as off-gassing.
That’s when newly manufactured merchandise launch unstable pure compounds (VOCs) and totally different harmful chemical compounds into the air after being unwrapped.
This happens because of the merchandise soak up gaseous chemical compounds all through manufacturing after which launch them inside the dwelling. You may usually odor it immediately, nonetheless the fumes can linger for months and even years after the odor reduces.
Ethylene glycol is the chemical current in polyester pillows that causes them to off-gas. Memory foam is just one different title for polyurethane (PU), which can launch unstable pure compounds (VOCs).
When you sleep on these pillows, you could inhale these chemical compounds. They can even be absorbed by way of the pores and pores and skin and should set off a multitude of points, comparable to pores and pores and skin and eye irritation, damage to the nervous system and kidneys and respiratory irritation.
On excessive of this, polyester could be attractive to mud mites, as there are quite a few places the bugs can conceal. Their feces can worsen allergy indicators.
As an alternative, the healthiest pillow is one produced from pure, pure provides, like cotton and pure latex. Pure cotton is pesticide-free and pure latex inhibits growth of mould or mildew all whereas regulating heat and circulating air.


are pure pillows worth it?
Positive, pure pillows are worth it in your effectively being, pockets and the environment. That’s because of pure pillows are produced from high-quality substances that acquired’t degrade as shortly as synthetic provides.
A variety of producers moreover present assorted completely totally different sorts of pure pillows to fit your needs. As an example, Avocado Mattress (listed beneath) supplies 4 completely totally different sorts of pillow and even has a pillow-finder quiz that can allow you to make the best choice based in your preferences and desires.
So, you may not solely be getting bigger prime quality substances, nonetheless larger designs and assist to fulfill your needs.
Upfront pure pillows may be pricier, nonetheless over time they’re going to pay for themselves because of they’re designed to ultimate.
what makes a pillow pure?
What makes a pillow pure is that if it’s made using licensed pure provides. Pure pillows are normally made using pure provides for every the shell and the filling.
The fill will likely be shredded latex, cotton, wool, silk, kapok fibers, down, feathers (from geese or geese), or buckwheat hulls. Not all these decisions are vegan, so guarantee to look at the provides used fastidiously sooner than making your selection. Many producers create pure vegan pillows as successfully.
gzw licensed pure pillows
Listed under are some producers that promote pure pillows and get the Going Zero Waste seal of approval. Most of these producers moreover promote sustainable bedding decisions like mattresses and/or sheets. Many present vegan decisions.
I’ve gone ahead and highlighted some key choices of each mannequin, nonetheless it isn’t an exhaustive itemizing. Make certain to try their websites for further information.


1. avocado mattress
- 4 predominant sorts of pillows + mini and toddler pillows
- GOLS Licensed pure latex & cotton
- GOTS Licensed pure kapok fill
- Adjustable fill for extra assist and luxurious
- Vegan decisions
- B Corp licensed


2. coyuchi
- Pure latex + down pillow inserts
- GOLS Licensed pure Dunlop latex
- GOTS Licensed pure cotton shell
- 1% of every order donated to nonprofit you choose
- Is obtainable in a reusable materials bag
- Vegan decisions
- Alternative to purchase pre-loved
- Take-back program


3. birch
- Pure pillows in regular + king measurement
- GOTS + eco-INSTITUT licensed, that features Sincere Commerce cotton covers
- Fill is pure, cruelty-free wool + pure latex
- Greenguard GOLD certification
- No polyurethane-based foams
- 100 night trial for all merchandise
- 1 12 months assure


4. naturepedic
- 7 predominant types of pillows + little one pillows
- Made with licensed pure cotton, GOTS-approved latex, + plant-based PLA batting
- Their full manufacturing facility is GOTS licensed pure
- Greenguard + Made Safe Licensed
- Vegan decisions
- 100 night trial
- 1 12 months assure


5. sol pure
- Pure down pillow
- Made with 100% pure licensed cotton shell + responsibly sourced down
- Choose between easy, medium, + company
- Customary + king measurement decisions


6. naturalmat
- 8 predominant sorts of pillows
- UK-based, handmade of their Devon workshop
- Created from OEKO TEX 100 licensed 100% cotton cambric cowl
- Filled with pure wool or feathers + down (responsibly sourced with none damage to residing animals)
- Packaged in a reusable cotton drawstring bag
Which of these pure pillows would you favor to attempt? Let me know inside the suggestions!