Is Cinnamon Toast Crunch Vegan?

Properly-known for its nice cinnamon swirl, satisfying crunch, and folks cute cartoon squares many individuals grew up watching in commercials, Cinnamon Toast Crunch continues its reign as one of many well-liked breakfast cereals. Nonetheless is it safe for vegans to devour?

This sweetly spiced Widespread Mills cereal accommodates not lower than one ingredient that, for some plant-based eaters, makes it unethical to eat. Uncover additional in regards to the vegan standing of Cinnamon Toast Crunch in our info. 

Why Cinnamon Toast Crunch Is Technically Not Vegan

Cinnamon Toast Crunch accommodates quite a lot of parts that you just’d anticipate in a cereal, and most of them are vegan: full grain wheat, rice flour, and, actually, cinnamon. Nonetheless, there’s one sudden non-vegan outlier: vitamin D3.

Vitamin D3

Vitamin D helps our our our bodies absorb calcium and phosphorous, important minerals for bone properly being. Vitamin D3, additionally known as cholecalciferol, is found naturally in folks and animals nevertheless not in crops. The vitamin D3 listed in meals and dietary dietary supplements normally comes from lanolin, which is extracted from sheep’s wool. On account of there isn’t any such factor as a guarantee that the lanolin was extracted humanely from the sheep, vitamin D3 is taken into consideration not vegan.

Sugar

Whereas most vegans devour sugar, this sweet ingredient nonetheless provides some plant-based eaters pause.

Sugar can come from each sugar beets, sugarcane, or every. Whereas sugar beets are processed singularly—current course of extraction, purification, and crystallization with out the addition of non-vegan parts—cane sugar is normally refined with activated charcoal fabricated from animal-based bone char. It isn’t on a regular basis easy to seek out out what kind of sugar is utilized in processed meals, so most vegans don’t concern an extreme quantity of about consuming it once in a while. Nonetheless, some strict vegans would possibly avoid meals containing sugar altogether.

Vegan Cinnamon Toast Crunch Merchandise

Craving larger than the usual cereal style? Cinnamon Toast Crunch has a line of various meals merchandise, along with variations of the distinctive cereal, for people who can’t get enough of the sweet cinnamon style. Whereas there aren’t many which may be vegan, a few make the document. (Vegans avoiding sugar, though, beware.)

• Dulce de Leche Toast Crunch: Caramel lovers, rejoice. This dessert-like cereal accommodates sugar nevertheless not vitamin D3. 
• Cinnamon Toast Crunch Cake Mix (Distinctive and Espresso Cake): Whereas these cake mixes comprise no animal merchandise, every recipes identify for eggs. However, if you’re suave inside the kitchen, you could put a plant-based spin on the recipe. 
• Cinnamon Toast Crunch Cinnadust: Sprinkle this on oatmeal, toast, and the remaining you’d like. 
• Cinnamon Toast Crunch Cinnadust Glaze Snack Popcorn: Love kettle corn? You’re in for a sweet crunchy take care of. 
• Cinnamon Toast Crunch Frosting: Good info: Chances are you’ll excessive your vegan mannequin of the Cinnamon Toast Crunch cake (or any vegan cake) with this Cinnadust-flavored frosting.

Vegan Choices to Cinnamon Toast Crunch Cereal

In case you’re concerned with the inclusion of vitamin D3 in Cinnamon Toast Crunch, there are tasty choices accessible. The next time you’re inside the cereal aisle, seek for bins labeled “vegan” in order that you would be utterly certain your breakfast is cruelty-free. The subsequent cereals are for cinnamon lovers solely, nevertheless these producers carry completely different plant-based flavors, too. 

• Cascadian Farm Pure Cinnamon Crunch Cereal
• Nature’s Path Daybreak Crunchy Cinnamon Cereal
• Barbara’s Pure Puffins Cinnamon Cereal